Fifth Quarter Training 10.1.6

Attention: A Fifth Quarter Training account is required to access this app. If you are a member, you can obtain it for free at your gym.

Initiate your journey towards a healthier lifestyle with the support of Fifth Quarter Training. Fifth Quarter Training offers the most extensive fitness platform, featuring:

• View class schedules and operating hours
• Monitor your daily fitness routines
• Track your weight and other body metrics
• Access over 2000 exercises and activities
• Observe clear 3D exercise demonstrations
• Choose from preset workouts or create your own
• Earn over 150 badges for achievements

Select workouts online and sync them with your app to exercise either at home or in the gym, all while monitoring your progress. From strength training to weight lifting, this application serves as your personal fitness instructor by providing guidance and motivation.

You can integrate this app with the Apple Health App. By enabling this connection, any workout within the Health app will automatically be included in your Activity Calendar.